Contact.
Reaching out for therapy can feel like a big step, but it’s also one of the most important. Whether you’re looking for counselling, EMDR therapy, or help with a specific challenge such as dental phobia, this is a space where you’ll be heard, supported and understood.
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​Every enquiry is treated with complete confidentiality. There’s no pressure or commitment — just a chance to talk through what’s been happening and see how therapy could help.
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You can get in touch using the form below, by phone, or by email. I’ll respond as soon as possible to arrange an initial chat or book your first session.
What to expect next
Once you’ve sent your enquiry, I’ll be in touch to arrange a short introductory conversation. This is a chance for you to ask questions, share what you’d like support with, and get a sense of whether I’m the right therapist for you.
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If you decide to move forward, we’ll agree a time for your first session, either in person or online. From there, we’ll work together at a pace that feels right for you.
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Your privacy is important to me. All information you share is handled securely and in accordance with my Privacy Policy. Emails and form submissions are kept strictly confidential and will never be shared with third parties.